Events

Visit the Shambhala Meditation Center of Milwaukee website for a number of weekly recurring practices and special events, both in person and online. This includes Open Meditation (led by Alan every Wednesday from 6:30-7:30pm CST), seasonal weeklong meditation retreats, and more.

Why Meditate?

What is meditation? Can it help? The Shambhala Meditation Center of Milwaukee was featured on Milwaukee PBS mental health series How We Heal. Watch the video below and attend a program or reach out to Alan to learn how to meditate and experience the benefits for yourself.